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Winning isn’t about finishing in first place. It isn’t about beating the others. It is about overcoming yourself. Overcoming your body, your limitations, and your fears. Winning means surpassing yourself and turning your dreams into reality.
(via gettingahealthybody)
Running fast requires conditioning your body, absorbing proper mechanics to the point where they’re second nature, and then forgetting the details and letting it rip. It may sound funny to someone who hasn’t been there, but the more you can let go, the faster you can go.
John Smith (via isensearunner)
At the first moment you want to give up, choose to show up.
the best running (and life) advice I’ve ever heard (via life-on-the-run)





